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#Free printable blood pressure chart download#
If your blood pressure isn't normal, a healthy lifestyle - oftentimes along with medication - can help bring it under control and reduce your risk of life-threatening complications. So, you can choose our free download template that can give you an idea about ways to prepare the chart.Download the template and have printable blood pressure log. If your blood pressure is normal, maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems.
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If you're a healthy adult age 65 or older, your treatment goal is also less than 130/80 mm Hg. If you are an adult with a 10 percent or higher risk of developing cardiovascular disease in the next 10 years, or if you have chronic kidney disease, diabetes or coronary artery disease, your treatment goal is less than 130/80 mm Hg. Talk to your doctor about taking more than one medication. Stage 2 high blood pressure (hypertension) Talk to your doctor about taking one or more medications. Stage 1 high blood pressure (hypertension) Observational studies demonstrate that people who maintain arterial pressures at the low end of these pressure ranges have much better long-term cardiovascular. If you also have heart disease, diabetes, chronic kidney disease or certain other conditions, you may need to treat your blood pressure more aggressively. SmartBP is an easy to use blood pressure management mobile app that helps you record, track, analyze and share blood pressure information using your mobile. †These recommendations address high blood pressure as a single health condition. Talk to your child's doctor if you're concerned your child has high blood pressure. *Ranges may be lower for children and teenagers. For example, if your blood pressure reading is 125/85 millimeters of mercury (mm Hg), you have stage 1 hypertension. If your systolic and diastolic readings fall into two different categories, your correct blood pressure category is the higher category. Here's a look at the four blood pressure categories and what they mean for you. To get an accurate blood pressure measurement, your doctor should evaluate your readings based on the average of two or more blood pressure readings at three or more office visits.
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The level of your blood pressure determines what kind of treatment you may need. Blood pressure readings fall into four general categories, ranging from normal to stage 2 high blood pressure (hypertension).